Tasty Drinks For Diabetics

Monday, January 25, 2010

Sometimes we tend to look on the sugar in the beverages we drink to forget, too. But it is very easy to get too much sugar in our drinks, even though we are watching the sugar and carbohydrates in our food. If you are a diabetic or dieter, the watch your sugar / carb intake, but you love a good milkshake or cappuccino, we have some recipes for you. Only the title of this recipe is enough, we'll send you slipped into the kitchen to stir up a treat. Views about this title and find theSimple recipe below. It is certainly at least one that will sell a popular drink! Get ready to start lickin 'your lips, as these titles appear, cappuccino mix, your favorite flavor for One Milk Shake, Strawberry Buttermilk Shake, Shake and Banana for two.

CAPPUCCINO MIX

1 cup milk or powdered coffee creamer not

1 cup sugar, instant chocolate drink mix

1 / 2 cup Splenda

2 / 3 cup instant coffee granules

1 / 2 teaspoon cinnamon

1 / 4 tspNutmeg

Mix all ingredients together and store in an airtight glass or cans. Application: In 3 tablespoons to 1 cup boiling water. Stir well. Can also be used to flavor coffee, add 1-2 teaspoons per cup of coffee.

NOTE: Check your instant chocolate milk to the sugar content. Use sugar-free, if they are available.

YOUR FAVORITE FLAVOR FOR A Milk Shake

1 cup milk 2%

2 tablespoons sugar-free pudding mix, dry (flavor of your choice)

2 tbsp lite whipped cream frozen Increase

8 iceDice

Mix all ingredients in a blender cup and smooth move. Pour into a cold glass and enjoy.

Strawberry Buttermilk Shake

1 1 / 2 cups fat-free milk

1 / 3 cup fresh strawberries or sugar-free frozen berries

2 tablespoons freshly squeezed orange juice

2 tablespoons Splenda

1 / 2 cup fat-free buttermilk

The container of a blender combine milk, strawberries, orange juice and Splenda. Process until pureed berries and beat the mixture until smooth. PourIn a small jug. Stir in the buttermilk. Pour into two glasses and serve immediately.

1 cup = 105 calories, 16 grams carbohydrates, 8 g protein

Banana Shake FOR TWO

1 banana, sliced

1 cup fat-free milk

1 cup non-fat, low-sugar vanilla yogurt

1 / 4 cup unsweetened pineapple juice

1 teaspoon honey

Editing enter all the ingredients in a mixer. Pour into two glasses of cold. Serve immediately. This recipe makes two servings for diabetics!

Note: This isShake well good for anyone who has high blood pressure. This shake has 622 mg of potassium per serving, and potassium is known to reduce high blood pressure!.

Enjoy!