IF THE LEMONS are thick skinned and cut off the two end pieces and discard. LEMON intersect in 4 to 6 PIECES AND in a blender along with all ESCAPED juice, which when cut. 2. PLACE LID ON FIRMLY ON BLEND Blender and the maximum speed for 3 to 5 seconds 3 Sugar, ice, water and orange flower water. BLEND AGAIN 30seconds. Pour through a sieve into a pitcher. ADD ENERGY POWDER MIX, STIR with a spoon until dissolved, DRINK every 15 minutes 1 / 3 OF GLASS. FOR 45 minutes workout ...
http://www.youtube.com/watch?v=hZPlQTkjfbM&hl=en
Soda Club Song 8
Friday, December 11, 2009
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